What I can offer you

I am passionate about helping others manage stress and enjoy sharing my everyday life, experiences, and insights to inspire and support others on their journey towards greater well-being.

Talk

The Girl Who Loved the Blackbird's Song (Free Inspirational Talk)

I share my journey from burnout to where I am today—living a calmer life while running my own business.

With warmth, honesty, and plenty of humor, you'll get to know both me and my little lemon tree, which unexpectedly became a symbol of hope and resilience. Along the way, I share stories that are heartbreaking, uplifting, and sometimes laugh-out-loud funny. I end the talk with practical reflections and simple tools that participants can take home and put into practice in their everyday lives.

You can expect a listening ear, genuine connection, meaningful insights, and many laughs.

In this personal and heartfelt talk, I openly share my experience of burnout—from the first warning signs to finding my way back. We explore pressure, perfectionism, boundaries, recovery, and the lessons I learned along the way. Above all, it's a story about creating a life and a working life that are more sustainable, balanced, and truly human.

The Girl Who Loved the Blackbird's Song is offered free of charge to organizations, workplaces, and groups that want to deepen their understanding of stress, prevent mental ill health, and foster a healthier, more compassionate, and sustainable work environment.

If you'd like me to share my story with your team or organization, I'd love to hear from you.

Two engaging PDF-based digital courses on stress management and the connection between stress and negative thinking.

"Women, How to Handle and Manage stress"

6 Modules and 20 lessons + Work-book

"Negative thoughts and Stress"

4 Modules and 16 Lessons + Lesson exercises